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Tools for EMDR and Trauma therapists who work with complex trauma, dissociation and neurodivergence.
New EMDR Advanced Topics Training The Art of Preparation: Expressive Arts Strategies for Phase 2 of EMDR Therapy Learn More and Register The Art of Preparation:Expressive Arts Strategies for Phase 2 of EMDR Therapy December 10th, 202612-3pm EST / 9am-12pm PSTVirtual Preparation is more than calm/safe place, it’s the foundation for accessible, ethical, and meaningful trauma processing. In this experiential training, participants will explore how Expressive Arts can deepen and expand Phase 2 of...
Here's something that doesn't come up enough in EMDR training: bilateral stimulation is not one-size-fits-all. ↓ For many clients, a standard light bar or moving dot works just fine. But for clients with sensory sensitivities, high baseline arousal, ADHD, autism, or complex trauma histories, that same tool can actually work against you. The sterile, clinical quality of a basic light bar can keep a client's protective system on alert. The repetitive, unvarying movement can cause a...
We talk a lot about pacing in trauma therapy. But sometimes pacing isn't about speed. It is about proximity. ↓ When a client starts to flood, asking them to "slow down" doesn't always work. The material is already too close. They may need distance. I use a visual tool called the Distancing Menu. It gives clients different ways to interact with hard material without being consumed by it. I'm a big fan of menus for many reasons. Instead of finding the words to explain what they need, they can...